Abstract: Mental health disparities disproportionately affect African American women veterans (AAWVs) in the United States, creating significant barriers to accessing adequate mental healthcare. The purpose of this transcendental phenomenological study was to explore the lived experiences of AAWVs and the mental health disparities they encounter. This study is significant as it sheds light on the unique challenges faced by this underserved population, providing critical insights for mental health practitioners, military leaders, and policymakers committed to improving equity in mental healthcare. The research was guided by the question: What are the lived experiences of AAWVs and the barriers to accessing adequate mental healthcare? A qualitative methodology with a transcendental phenomenological design was employed to understand the essence of participants’ experiences. The population consisted of AAWVs affiliated with I AM WOC, a national organization supporting women of color veterans. A purposive sample of 12 participants was recruited, and data were collected through semi-structured interviews. Moustakas’ method of phenomenological analysis was used to identify recurring themes. Findings highlighted key barriers such as stigma, systemic discrimination, and a lack of culturally competent mental healthcare. Recommendations include increasing awareness of mental health resources, implementing culturally sensitive interventions, and advocating for policies to improve access and equity. The study underscores the need for targeted, inclusive mental health initiatives, offering practitioners and leaders actionable strategies to better support AAWV’s and reduce mental health disparities.