Abstract:This article examines the policy and practice impact of Living in Our Shoes: Understanding the Needs of UK Armed Forces Families, the first comprehensive review commissioned by the UK Ministry of Defence (MOD) in 2019. Drawing on extensive qualitative and quantitative data, the review identified systemic challenges faced by military families, including frequent relocations, disrupted education, limited healthcare access, and social isolation. The review made 110 recommendations, 106 of which were accepted by the MOD leading to policy changes; and directly informed the MOD Armed Forces Families Strategy 2022–2032, evidencing its strategic influence. The report has been cited in parliamentary debates and consultations across government departments and devolved administrations, used by third-sector organizations to advocate for improved support for military families; and continues to shape policy through the Living in Our Shoes Revisited project (2024–2027). In this article, the two authors of the review reflect on how research can influence and shape policy, share insights to encourage those working with military families to promote evidence-based policy and hold institutions to account. This case study demonstrates how applied social research can drive systemic change, inform national policy, and improve the wellbeing of military families. The review's themes are aligned with global challenges in military family wellbeing, making it a valuable international comparative resource.