An Uphill Battle: A Qualitative Case Study of Growth Experiences of Veterans in the Canadian Armed Forces

Abstract: Growth is best understood in the literature as a process of prospering as individuals work through experiences of stress or trauma. Most researchers have focused on service members or veterans of the United States Armed Forces and have largely linked post-traumatic growth with post-traumatic stress disorder. However, growth may result from a variety of injury or illness. Objective: To examine the potential for growth amongst Canadian Armed Forces (CAF) veterans and explore contextual influences. Methods: As a multi-case study, semi-structured interviews were conducted with three veterans who experienced a career-threatening, life-altering injury or illness within the last 10 years. Veterans were asked about their recovery experiences and changes they noticed within themselves as a result. Results: Veterans identified five dominant areas of change or challenge: power of the uniform, relationships, new perspectives, complexity of support, and lessons about the self. Conclusion: The findings provide a snapshot into the process of growth in the CAF and how context played a role in this process. The study highlighted a need for more specific support for struggling veterans and support directed toward their full recovery: physically and mentally. From the results, veterans demonstrated their ability to achieve life improvements following challenging times.